MEET SCF’S NEW METCON COACH!
BIO | EDUCATION/CERTIFICATION
NASM 2019, Certified Personal Trainer
Ashley is an active wife and mother of two, who recently transferred to WA from South Carolina. Active from a young age Ashley was a cheerleader for 13 years, and currently coaches Sideline Cheer for White River Wolverines.
Ashley also competes as a Natural Figure/FitBody and Body Building competitor and has placed 2nd in Figure and FitBody, also taking 1st as a Body Building novice.
Ashley began doing CrossFit 7 years ago and she is passionate about helping others reach their fitness goals, and pushing their limits as athletes.
We are so excited to add Ashley to our Change Athletics METCON Staff and love having her be apart of our SCF community!
FOLLOW ASHLEY ON INSTAGRAM @theefitmama