Our gym has a class style format. You will be led through the daily programming by your Coach. Classes are programmed for 1 hour, please arrive on time. We welcome all fitness levels to our gym, and your coach will help you scale your workout as needed. All first-time Crossfit athletes must complete our Foundations course prior to jumping into our regular class times.

Our Saturday classes are usually a bit longer. These begin at 9am, and run somewhere between an hour to an hour and a half. There is only 1 class on Saturdays.

CROSSFIT UNLIMITED ClASSES

EARLY AM CLASSES:

Monday, Wednesday and Friday: 5am & 6am

Tuesday and Thursday: 5am ONLY

AM CLASSES: 

Monday-Friday: 9 & 10:30am

PM CLASSES:

Monday-Thursday: 3pm, 4pm, 5pm,and 6pm

Friday Night Smackdown: 5PM ONLY

WEEKEND HOURS:

Saturday: 9am ONLY

Sunday: CLOSED

OPEN GYM:

There will be no formal class structure during these times but the gym will be open and a coach will be present to help as needed. You are welcome to come in and do the class programming or your own work out during these times. 

Monday-Friday: 11am-12pm

Friday Only: 4-6pm

foundation ClASSES

Tuesdays & Thursdays: 7pm

Make up classes are available Saturday Mornings at 8am. Please talk to your coach about making up missed classes ahead of time. 

teen class

SEPTEMBER - MAY Monday-Friday 3pm

JUNE - AUGUST Monday-Friday: 10:30am