SCF USES WODIFY TO POST OUR WORKOUTS & TRACK OUR ATHLETES SCORES!
Workouts are posted Monday-Saturday every night at 7pm the night before for both CrossFit and MetCon classes. New CrossFitters can use Wodify to review the night before and watch videos explaining the Lift or Skill they will be learning.
Wodify is a very interactive fitness and billing app we offer to our SCF members so they can review workouts the night before, watch video lifts/gymnastics movements, track their loads for multiple lifts, record their workout times, and hold their spot in class.
JOIN WODIFY
Sumner Crossfit Wodify account